Government Funding for Exercise Physiology
Our Process for SUCCESS
1
Initial Assessment
Your journey starts with a detailed one-on-one assessment of your medical history, health, lifestyle, and personal goals. This helps us create a fully personalised exercise plan and a clear path forward.
2
1-on-1 or Group Sessions
Based on your goals and preferences, we deliver evidence-based sessions either one-on-one or in small, supportive groups. Each session is guided by an Accredited Exercise Physiologist to ensure safety, motivation, and progress.
3
6-Weekly Reviews
Every six weeks, we check in with a structured review to assess your progress, adapt your plan, and make sure you’re staying on track. These reviews keep your program relevant and help you Build Long-Term Success.
Conditions We Target
Exercise helps improve motor
control, strength, balance, and cognitive function; enhancing independence and quality of life.
Common conditions:
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Stroke
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Parkinson’s disease
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Multiple sclerosis (MS)
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Traumatic brain injury (TBI)
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Cerebral palsy
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Peripheral neuropathy
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Functional neurological disorder (FND)
Exercise improves insulin sensitivity,
blood glucose control, and weight management, helping to prevent or manage metabolic diseases.
Common conditions:
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Type 2 diabetes
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Pre-diabetes / insulin resistance
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Obesity
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Metabolic syndrome
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Non-alcoholic fatty liver disease (NAFLD)
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Polycystic ovary syndrome (PCOS)
Exercise can reduce breathlessness,
improve lung function, and enhance exercise capacity in people with chronic respiratory issues.
Common conditions:
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Chronic obstructive pulmonary disease (COPD)
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Asthma
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Bronchiectasis
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Cystic fibrosis
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Long COVID with respiratory involvement
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Pulmonary fibrosis
Exercise strengthens the heart,
lowers blood pressure, and improves circulation, playing a critical role in managing and preventing and managing cardiovascular conditions.
Common conditions:
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Hypertension (high blood pressure)
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Atrial fibrillation (AF)
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Coronary artery disease (CAD)
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Heart failure
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Post-heart attack recovery (MI)
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Peripheral arterial disease (PAD)
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High cholesterol (hyperlipidemia)
Exercise helps reduce pain, restore
function, and improve mobility and strength in musculoskeletal injuries and chronic conditions.
Common conditions:
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Lower back pain
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Osteoarthritis
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Tendinopathies (e.g. Achilles, patellar)
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Shoulder impingement
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Rotator cuff tears
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Joint hypermobility
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Post-operative rehab (e.g. ACL, total knee replacement)
Exercise supports people through all
stages of cancer treatment and recovery by improving energy levels, strength, immune function, and mental well-being.
Common conditions:
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Breast cancer
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Prostate cancer
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Lung cancer
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Colorectal cancer
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Leukemia
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Lymphoma
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Cancer-related fatigue
From locals.
For locals.
"Helping you move pain-free, build strength and achieve your goals"
